by Karen | Jan 5, 2026 | Anxiety Depression, Emotional Wellbeing, Grief and Loss, Highly Sensistive People, Mental Health, Perinatal Support, Post Natal Counsellor, Pre Natal Counsellor
How can I support you? Many people come to counselling feeling anxious, hurting, overwhelmed or quietly struggling, even when on the outside they seem to be coping just fine. If you’re a highly sensitive person, or someone navigating grief or loss, you may feel things...
by Karen | Oct 21, 2024 | Anxiety Depression, Counselling, Emotional Wellbeing, Grief and Loss, Highly Sensistive People, Perinatal Support, Post Natal Counsellor, Pre Natal Counsellor
COUNSELLING FOCUS AREAS General Counselling Most professionals often choose or feel drawn to a line of specialisation. I have always wanted to support those experiencing difficulties moving through grief and loss and new this would be an area I would specialise in....
by Karen | Aug 12, 2024 | Anxiety Depression, Counselling, Emotional Wellbeing, Grief and Loss, Highly Sensistive People, Perinatal Support, Post Natal Counsellor, Pre Natal Counsellor
WELCOME TO ARCADIA COUNSELLING Why a career change? For close to 19 years I ran my very successful family portrait business, Dragonfly Portraits which focused on documenting pregnancy, newborns, children and families all the way up to Grandparents. After such a long...
by Karen | Jul 19, 2022 | Emotional Wellbeing
Perception, Affirmations and Neuroplasticity They say you will never exceed your own perception of yourself. They say your only limit is your own mind. They say the way others view us is not important but what is, incredibly important is how we see ourselves. Our mind...
by Karen | Jun 30, 2022 | Emotional Wellbeing, Nature
7 ways to help with Emotional Fatigue We are all going through various amounts of stress If you’re a human living on this beautiful planet of ours in the past few years you would have experienced a fair bit of craziness. I’m talking about the obvious; Covid,...
by Karen | Apr 20, 2022 | Colour, Emotional Wellbeing, Energy, Nature
Grand Alchemy I wish I could have added Kintsugi I wish I could have added Kintsugi gold to this flower but sadly after a few test runs it was clear its structure simply couldn’t hold it. I am glad it didn’t work out though in hind sight, as it would have taken over...
