Benefits of Counselling | Looking After Your Mental Health

Looking After Your Mental Health Is Just as Important as Looking After Your Physical Health When was the last time you went for a walk because you knew it would make you feel better? Or booked a massage because your shoulders were carrying too much tension? Perhaps...

The Benefits of Seeing a Local Counsellor in Camden

The Benefits of Seeing a Local Counsellor in Camden If you’ve been searching for a counsellor in Camden, you may be wondering whether seeing someone locally really makes a difference. In a world where so many services are available online, it can be easy to...

Pregnancy, Postpartum and Parenthood Support | Arcadia Counselling

Pregnancy, Postpartum, and Parenthood: Navigating One of Life’s Biggest Transitions Pregnancy and becoming a parent are often described as one of life’s most joyful experiences. We see beautiful pregnancy announcements, newborn photos, and heartwarming...

Miscarriage, Perinatal Mental Health and the Grief We Don’t Always Talk About

Every Five Minutes in Australia, a Family Experiences a Miscarriage. Around 285 miscarriages occur every day in Australia. That equates to approximately one every five minutes, and affects more than 100,000 Australian families each year. Yet despite how common...
When Pregnancy Feels Overwhelming: Why Emotional Support Matters

When Pregnancy Feels Overwhelming: Why Emotional Support Matters

When Pregnancy Feels Overwhelming: Why Emotional Support Matters Pregnancy emotional support is available. Pregnancy is often described as one of the happiest times in a person’s life. Friends and family may talk about the excitement of preparing for a baby,...