by Karen | Mar 21, 2026 | Anxiety & Emotional Wellbeing, Counselling, Emotional Wellbeing, Grief & Loss, Perinatal Support, Post Natal Counsellor, Pre Natal Counsellor, Pregnancy & Perinatal Support
When Pregnancy Feels Overwhelming: Why Emotional Support Matters Pregnancy emotional support is available. Pregnancy is often described as one of the happiest times in a person’s life. Friends and family may talk about the excitement of preparing for a baby,...
by Karen | Mar 21, 2026 | Anxiety Depression, Counselling, Emotional Wellbeing, Highly Sensistive People, Mental Health
Why Highly Sensitive People Often Experience Anxiety Many people who identify as highly sensitive notice that they also struggle with anxiety at times. They may feel overwhelmed by busy environments, emotional situations, or the constant demands of modern life If this...
by Karen | Jan 5, 2026 | Anxiety Depression, Emotional Wellbeing, Grief and Loss, Highly Sensistive People, Mental Health, Perinatal Support, Post Natal Counsellor, Pre Natal Counsellor
When Pregnancy Feels Overwhelming: Why Emotional Support Matters Pregnancy is often described as one of the happiest times in a person’s life. Friends and family may talk about the excitement of preparing for a baby, decorating nurseries, and imagining the future....
by Karen | Oct 21, 2024 | Anxiety Depression, Counselling, Emotional Wellbeing, Grief and Loss, Highly Sensistive People, Perinatal Support, Post Natal Counsellor, Pre Natal Counsellor
COUNSELLING FOCUS AREAS General Counselling Most professionals often choose or feel drawn to a line of specialisation. I have always wanted to support those experiencing difficulties moving through grief and loss and new this would be an area I would specialise in....
by Karen | Aug 12, 2024 | Anxiety Depression, Counselling, Emotional Wellbeing, Grief and Loss, Highly Sensistive People, Perinatal Support, Post Natal Counsellor, Pre Natal Counsellor
WELCOME TO ARCADIA COUNSELLING Why a career change? For close to 19 years I ran my very successful family portrait business, Dragonfly Portraits which focused on documenting pregnancy, newborns, children and families all the way up to Grandparents. After such a long...
by Karen | Jul 19, 2022 | Emotional Wellbeing
Perception, Affirmations and Neuroplasticity They say you will never exceed your own perception of yourself. They say your only limit is your own mind. They say the way others view us is not important but what is, incredibly important is how we see ourselves. Our mind...
