My Blog
Welcome to our counselling blog supporting people in Camden and also across Australia. Here you’ll find articles, tips and insights on mental health, emotional wellbeing, high sensitivty, grief, stress and more.
ARTIST NOTES: Thought River
Thought River Our thought flow and emotional wellness I had wanted to create this concept for quite a while. I knew the brief outline of the message, and had three pages in my creative journal filled with thoughts, ideas, possible final images. This one made me work...
Growing through Grief
Processing Grief - Emotional Wellness I lost someone I love and care for 12 days ago. Her name was Shiloh, she was a beautiful member of our family and to say we all miss her terribly doesn’t seem to be anywhere near an accurate description of how we really feel....
ARTIST NOTES: Unconditional Love
Unconditional Love Unconditional love is magical isn’t it. Oh, I absolutely love this photograph, I don’t mean to be biased but it is one of my favourites I must admit. I’ve been learning a lot about energy in the past few years. Our energy, how powerful it is, how we...
ARTIST NOTES: Tumble, My Love
Macro Photography Allows immersion Macro photography in nature introduces us to a whole new world, and enables us to see things we wouldn't normally see. Diving into nature we are presented with incredible structure, geometry, patterns, colours and shapes. Suddenly we...
ARTIST NOTES: The Survivor
Kintsugi Art Positive movement through life's adversity A friend of mine had recently come through the life altering trauma of cancer. It had wrecked and ravaged her, and her life and her family. Yet she had overcome. She was stronger and beat it. I wanted to give her...
ARTIST NOTES: Shepherd in the Shadows
Shepherd in the Shadows Kintsugi Art This particular photograph and story was triggered by a song that really resonated with me. I had heard the song a few times and it really struck a chord. I knew I could create a photograph that would serve as a visual rendition of...
ARTIST NOTES: Release
Release. This was a tough one. It nearly broke me! This is what happened. We have a row of beautiful Wisteria running down the fence line leading to our front gate. I absolutely love the Wisteria! It pops in October and looks and smells AMAZING! The abundance of...
The Energy of our Words
Energy and Words Mental Health Awareness As living humans, we all have our own energy of course as you can imagine. Some of us have frequencies that vibrant high and happy. Others have energy on frequencies that are quite low and dark, either coming from a place of...
ARTIST NOTES: Frequency
Frequency The making of this photograph Oh, I absolutely love this photograph, I don’t mean to be biased but it is one of my favourites I must admit. I’ve been learning a lot about energy in the past few years. Our energy, how powerful it is, how we give energy, how...
Karen Ashcroft. Counsellor Camden.
Karen Ashcroft B.Couns is a Registered Level 2 Counsellor based in Camden NSW.
Serving areas of Camden, Cobbitty, Narellan, The Oaks, Silverdale, Picton, Oran Park, Menangle, Spring Farm, and Harrington Park.
Telehealth appointments available to clients located anywhere in Australia. Sydney, Adelaide, Hobart, Perth, Brisbane, Melbourne, Darwin.









