My Blog
Welcome to our counselling blog supporting people in Camden and also across Australia. Here you’ll find articles, tips and insights on mental health, emotional wellbeing, high sensitivty, grief, stress and more.
Perinatal Counselling Services
Why Highly Sensitive People Often Experience Anxiety Many people who identify as highly sensitive notice that they also struggle with anxiety at times. They may feel overwhelmed by busy environments, emotional situations, or the constant demands of modern life. If...
Counselling Focusing on Grief and Loss, Perinatal Support, Anxiety and Depression, and Supporting Highly Sensitive People.
COUNSELLING FOCUS AREAS General Counselling Most professionals often choose or feel drawn to a line of specialisation. I have always wanted to support those experiencing difficulties moving through grief and loss and new this would be an area I would specialise in....
Welcome to ARCADIA COUNSELLING
WELCOME TO ARCADIA COUNSELLING Why a career change? For close to 19 years I ran my very successful family portrait business, Dragonfly Portraits which focused on documenting pregnancy, newborns, children and families all the way up to Grandparents. After such a long...
5 Tips For Buying Fine Art Photography
5 Tips For Buying Fine Art Photography Have you been considering buying Fine Art Photography? If you have a lonely blank wall that you would like to fill with a beautiful piece of artwork but don’t know where to start, this article is for you. You most likely have...
Perception, Affirmations and Neuroplasticity
Perception, Affirmations and Neuroplasticity They say you will never exceed your own perception of yourself. They say your only limit is your own mind. They say the way others view us is not important but what is, incredibly important is how we see ourselves. Our mind...
7 Ways To Help Emotional Fatigue
7 ways to help with Emotional Fatigue We are all going through various amounts of stress If you’re a human living on this beautiful planet of ours in the past few years you would have experienced a fair bit of craziness. I’m talking about the obvious; Covid,...
ARTIST NOTES: Grand Alchemy
Grand Alchemy I wish I could have added Kintsugi I wish I could have added Kintsugi gold to this flower but sadly after a few test runs it was clear its structure simply couldn’t hold it. I am glad it didn’t work out though in hind sight, as it would have taken over...
ARTIST NOTES: Yes!
Yes! Yes is the answer, but what is the question? My goodness I love this artwork, I feel a really strong connection and just simply love the way it makes me feel using its colour and shapes. Colour and shapes are for preschoolers right? A basic starting point of our...
ARTISTS NOTES: Nostalgia
Nostalgia Dive into the bitter sweet journey of Nostalgia Nostalgia is one of our all time favourite emotions. We all love looking back on happy photos from our childhood, recognising a toy or item we held an affinity to, a book or even a scent from when we were...
Karen Ashcroft. Counsellor Camden.
Karen Ashcroft is a Registered Counsellor based in Camden NSW.
Serving areas of Camden, Cobbitty, Narellan, The Oaks, Silverdale, Picton, Oran Park, Menangle, Spring Farm, and Harrington Park.
Telehealth appointments available to clients located anywhere in Australia.