by Karen | Sep 9, 2026 | Emotional Wellbeing, Grief & Loss, Grief and Loss, Mental Health
What Happens When Life Is Too Busy to Grieve? As a Grief Counsellor in Camden, I often see people trying to navigate grief while also managing the many demands of everyday life. And sometimes, there simply isn’t time to grieve. Life can be incredibly full. Many...
by Karen | Sep 2, 2026 | Anxiety & Emotional Wellbeing, Anxiety Depression, Emotional Wellbeing, Grief & Loss, Grief and Loss, Highly Sensistive People, Mental Health, Perinatal Support, Post Natal Counsellor, Pre Natal Counsellor
When We Keep Pushing On: Understanding Unprocessed Emotions Sometimes life doesn’t give us much choice but to keep going. We get up, go to work, look after the children, answer the messages, attend the appointments and carry on with everything that needs to be...
by Karen | Aug 27, 2026 | Anxiety & Emotional Wellbeing, Anxiety Depression, Emotional Wellbeing
When Stress Becomes Too Much Stress is something we all experience. A busy period at work, relationship difficulties, financial pressure, parenting responsibilities, study, health concerns or major life changes can all create stress. A certain amount of stress is a...
by Karen | Aug 19, 2026 | Emotional Wellbeing, Highly Sensistive People, Highly Sensitive People
Why Highly Sensitive People Need Recovery Time If you’re a Highly Sensitive Person (HSP), you may have noticed that you sometimes need more time to recover after a busy day, a social event, a stressful conversation or even a week that simply feels like a lot. You...
by Karen | Aug 12, 2026 | Anxiety & Emotional Wellbeing, Anxiety Depression, Counselling, Emotional Wellbeing, Grief & Loss, Grief and Loss, Highly Sensistive People, Highly Sensitive People, Perinatal Support, Post Natal Counsellor, Pre Natal Counsellor
Why Coming to Counselling Early Can Make a Difference. Most of us have a tendency to wait. We tell ourselves things aren’t that bad. We think we should be able to handle it ourselves. We try a few things, talk to a friend, read something online, or simply hope...
